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Let Yourself Play with Mindful Photography!

Taking a mindful photography trip can be a good opportunity to notice how we may limit ourselves when it comes to being creative. We may find that we hesitate about being too experimental, or notice that we have some thoughts about only wanting to take ‘good’ pictures. These things can block our natural curiosity and creativity from flowing freely, but when we notice them we can start to consciously let them go.


Digital cameras make it super easy to take lots of photographs, so if we later don’t think they’re good enough to keep, we can just delete them. But while we’re out and about we can feel free to try out new things, and just take photographs of anything and everything that grabs our attention. Whether we show them to anyone else is entirely up to us. Mindful photography isn’t about being good at it or not, it’s all about the process of seeing, exploring and experimenting. Go PLAY and post your images on Instagram with #mycreativesoulcare


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