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Creative Depth OR Kaizen-Muse OR Forgiveness Coaching
Service Description
Creative Depth Coaching Depth Coaching is a psycho-spiritual approach that combines art process, Jungian Psychology, Archetypal Psychology, and Depth Psychology that supports healing, wholeness and personal expansion. Using collage, painting, narrative process and integrative depth work clients have the opportunity to discover and reveal insights, next steps, and opportunities for life transitions. Kaizen-Muse Coaching Kaizen-Muse Coaching provides small creative ways to "trick" our inner critic dialogue and motivate us to "do it anyway" so that you can move on to the next small step or be in a creative flow. I have used the Kaizen-Muse tools to help clients overcome procrastination, perfectionism, self sabotage, and feelings of being overwhelmed to help guide them in achieving their creative and life goals. Forgiveness Coaching Without a guide, the path of true forgiveness can be a long, lonely and emotional journey. As a Path of Forgiveness Coach , I help guide clients on how to forgive themselves and others using the self-paced forgiveness process to bring peace, health, and self-love back into their heart. Both creative and forgiveness practices have allowed me to be more "present" with my life, to be more mindful with my decisions, to set boundaries, and to feel a sense of self- confidence and spiritual grounding for what life presents to me.