When the soul wishes to experieince something she throws an image of the experience out before her and enters into her own image. ~Meister Eckhart
In this workshop series discover how you can cultivate mindfulness with mindful creating. Mindfulness is the practice being curious, of paying attention on purpose in the present moment, without judgment. Creating in a mindful way helps us find more balance, well-being and soul alignment in our life. In these virtual zoom workshops, experience a mindful meditation and mindful techniques to help you practice being present to each months theme of cultivating creative curiosity with mindfulness as you make SoulCollage® cards and journal on the cards you create.
CULTIVATING MINDFULNESS WITH CREATIVITY
Saturday, November 13th
2:00 PM - 3:30 PM CST
SoulCollage® is a creative tool for artful self-expression that is a fun and easy creative process that is truly accessible to everyone, even people who believe they have no artistic ability. It is a mindful and soul-tending practice that honors one’s personal journey, while promoting personal growth and self-acceptance.
Using the SoulCollage® creative process and mindfulness we will explore ways to listen to our intuition and inner voices as trusted guides to align ourself with our natural rhythms, so that we can create in a mindfully creative flow.
Learn more about supplies HERE.
NOTE: If you are new to SoulCollage® I offer a FREE one hour Intro to SoulCollage® Zoom Workshop you can register for HERE or email me to schedule.
Mindfulness is a way of befriending ourselves
and our experience.
- Jon Kabat-Zinn
THIS IS WHAT PARTICIPANTS ARE SAYING
Real Women, Real Testimonials
"Thank goodness for the SoulCollage process! I describe it as right brain meets left brain. I had several "ah-ha" moments while making my SoulCollage cards or during the journaling process. My SoulCollage® cards gave me the opportunity to discuss and share my cards or experience with my therapist. I cannot convey how truly powerful the last several weeks of therapy and SoulCollage® Workshops have been for me. Much has moved, shifted, come to light, revealed itself, and so much more. I cannot thank Rebecca enough for the virtual space she creates and shares. I highly recommend Rebecca’s SoulCollage® Workshops to anyone who is interested in taking a visual journey with themselves."
The New Moon cycle provides moments of opportunity to reflect on whatever is going on in our body, mind and spirit. It is the perfect time to release energies that no longer serve us and make space for celestial light to fulfill our dreams or intentions.
In this virtual circle using SoulCollage® and MoonCircles™ collage cards you will create collaged images of your new moon intentions. These images become a symbolic container and reflection of your inner wisdom, your hopes, dreams and desires. Your intuitive creativity will be your guide in this simple yet empowering creative process. Gather with us to create and to vision your new moon energy possibilities.